Vegan Sweet Potato Pudding Vegan Sweet Potato Pudding is the vegan version of this popular dessert enjoyed in Jamaica and the Caribbean throughout the year! It is very moist, rich, and indulgent! It is easy to make, using a food…
Baca selengkapnyaSHRIMP AND ASPARAGUS STIR FRY This shrimp and asparagus stir fry caught my attention because it is both simple and healthy. With under 300 calories per serving and low in carbs, I would consider this dish to be healthy. To make t…
Baca selengkapnyaSPINACH, CHICKPEA AND SWEET POTATO SAUSAGE ROLLS These sensational sausage rolls made with spinach, chickpeas and sweet potato are a fantastic healthy take on a classic. You honestly won’t miss the meat because these tasty pastry…
Baca selengkapnyaINSTANT POT VEGGIE STEW I'm crazy about instant pots, I've been sick for a few days, making me very rarely active, so forgive me, but now I'm better. I haven't been able to move on from a slow cooker, how not, a …
Baca selengkapnyaCOCONUT CREAM POKE CAKE - LOW CARB If you love coconut, then you will love this Coconut Cream Poke Cake! It is full of coconut flavor and it is so moist! Perfect for potlucks and summer picnics! Coconut sounded good to me … poke …
Baca selengkapnyaCreamy Cajun Pork Chops The term “smothered” when referring to a southern cooking technique and I think this is similar. The meat is browned, the vegetables sautéed, the meat goes back in to simmer in the sauce. That’s pretty m…
Baca selengkapnyaBacon, Red Pepper, and Mozzarella Frittata You can just portion this out into 6 servings and eat it for breakfast, brunch, or dinner on the days to come! If you need to take in less calories, feel free to slice this into 8 or 10 …
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